YOGA has given me the mental and physical strength to deal with the blows that life has thrown up along the way. Enabling me to make the most of the ups and downs.
My daily practice keeps me physically fit, mentally strong and emotionally positive, along with the enthusiasm to pass on the precious philosophies and postures. I will be forever grateful to the countless yogis from the past to the present who have handed down their teachings throughout the ages.
Christine has been advocating for and helping the local community through yoga practice for many decades.